07-29-2006, 04:56 PM
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Join Date: Jul 2006
Location: Sweden
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Long Hours
Mr Bond and crew, how do you handle workin 6 hours+ a day, my back is killing me even though i stretch work out and get massage any tips besides willpower wich is my fuel righ now?????
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Rock n Rollllll..........
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07-29-2006, 11:48 PM
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Join Date: Jul 2006
Location: Vernon, NJ
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i need to move to your shop if 6 hours is a long day for you guys. Today i was at the shop from 10:30am till 10:30pm. I drink alot of coffee and energy drinks, i also love what i do and want to continue to get better, so it drives me pretty far into the night. But seriously there are alot of hand streches that can help, thats the only advise i can give. I also have this wierd hand roller thing that helps my circulation alot. Hopefully someone has something better to tell you that i can use too . Oh, and a good diet. I learned that durring my apprenticeship. Eating right makes a world of differance in how you feel and how long you have energy for.
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07-30-2006, 04:41 PM
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Field Marshal
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Join Date: Apr 2005
Location: Atlanta GA
Posts: 7,876
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we do 12 hours as well
and yes it hurts what do you think the jacuzzi is all about?
get one! also advil and bufferin are friends of mine caffiene and being a little psychotic helps too!
stretch every morning and night
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07-31-2006, 02:40 PM
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Join Date: Jul 2006
Location: Sweden
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Thanks for the replies,
Since I started laying almost every customer down on a massagetable about a month ago it was easier doing longer sessions.
We do work on average 10 hours a day 5-6 days a week,
I was referring to the long single customer sessions.
The jacuzzi sounds nice though....
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Rock n Rollllll..........
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07-31-2006, 06:19 PM
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Join Date: Apr 2005
Location: Atlanta GA
Posts: 7,876
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I was referring to single customer too bro!!!!
movie theaters help or a portable dvd player
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08-02-2006, 12:55 PM
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Join Date: Jan 2006
Location: Rochester, NY
Posts: 57
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Big bottles of Patron seem to work.
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08-03-2006, 11:41 AM
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Field Marshal
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Join Date: Apr 2005
Location: Atlanta GA
Posts: 7,876
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yes they do!
those things are delicious.
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08-04-2006, 02:32 AM
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Join Date: Jun 2006
Location: Germany
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I think Yoga can help a lot not even for your backpain also for handle stress in the shop. Sometimes after a long day at the shop my wife gives me a backmassage that she learnd in Yoga. After that i feel much, much better. And also i think its importent to take breaks, get a day off ones in a while and don,t forget to go on vacation. It,s very easy to get burned out in our job.
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08-04-2006, 09:53 AM
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Field Marshal
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Join Date: Apr 2005
Location: Atlanta GA
Posts: 7,876
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yeah man Ive been burned out for years!
seriously!!!! ha
so germany huh? thanks for checking our stuff out from there, did you happen to come across the german article they did on us?
and yeah backrubs rule, especially with happy endings
vacation, I can barely spell that! but Im working towards having a few of those!
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08-04-2006, 01:22 PM
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Join Date: Jul 2006
Posts: 1,862
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this is interesting.
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